When:
October 18, 2017 @ 7:00 pm – 8:00 pm
2017-10-18T19:00:00+01:00
2017-10-18T20:00:00+01:00
Where:
Cwrt Herbert
Neath Abbey Rd
Neath, Neath Port Talbot SA10 7BR
UK

Junior and Senior Sessions:

These invaluable track running sessions focus on speed work to help improve all aspects of your running.  Speed work doesn't just make you run faster, it makes you fitter, increases the range of movement in your joints, makes you more comfortable at all speeds and will ultimately help you to run harder for longer.

 

Junior & Senior Track Session, Cwrt Herbert
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