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11:00 pm
2:00 pm Junior/Adult Swim Session @ Morriston Pool
Junior/Adult Swim Session @ Morriston Pool
Dec 10 @ 2:00 pm – 3:00 pm
Coached swim session for the juniors with a lane for parents.Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens
7:30 pm Tuesday Swim @ Neath Pool
Tuesday Swim @ Neath Pool
Dec 12 @ 7:30 pm – 8:30 pm
Coached swim sessionShare this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
7:00 pm Junior & Senior Track Session, Cwrt Herbert @ Cwrt Herbert
Junior & Senior Track Session, Cwrt Herbert @ Cwrt Herbert
Dec 13 @ 7:00 pm – 8:00 pm
Junior and Senior Sessions: These invaluable track running sessions focus on speed work to help improve all aspects of your running.  Speed work doesn’t just make you run faster, it makes you fitter, increases the range of movement in your joints,
6:30 pm Run @ Fendrod Lake
Run @ Fendrod Lake
Dec 14 @ 6:30 pm – 7:15 pm
Running session at Fendrod lake in Llansamlet. Please meet at the car park roughly opposite the Honda garage at 18.20 for an 18.30 start   See you Thursday. Paul “Sid” WilkinsShare this:Click to share on Twitter (Opens in new window)Click to share
7:00 pm Junior Tristars Swim @ YSTRADGYNLAIS leisure centre
Junior Tristars Swim @ YSTRADGYNLAIS leisure centre
Dec 14 @ 7:00 pm – 8:00 pm
Coached junior swim session by appointment onlyShare this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Like
7:00 pm Friday Swim @ Pontardawe Leisure Centre
Friday Swim @ Pontardawe Leisure Centre
Dec 15 @ 7:00 pm – 8:00 pm
Coached swim session.Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
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