The summer bike training schedule will be starting on Thursday evenings from May 3rd until September.

There will be something for everyone and having two different venues for the TT will cover the geographic area of the club and also provide you with two different types of course.

The chain-gangs sessions will take place at the Felindre site, which is a closed road circuit perfect for close group riding in a traffic free environment.

Brick sessions will also take place here and these will be 90 minute coached led sessions. Theses sessions will be looking at developing your transitions as well as your bike to run fitness.
Coaches will be on hand to time keep and give encouragement to the athletes as well as looking at techniques and drills that will be useful come race day.

 

These sessions are not possible without volunteers and the TT does relay on time keepers for it to work.
We will use the same format as last year and the first Glyn Neath TT will be organised by Lisa Kethro on Thursday 3rd May.

 


Disclaimer
These are training events, and you are entirely responsible for your own safety while riding.
A hard shell helmet that meets international accepted standards and road-worthy bicycle are required. Bright clothing is recommended and appropriate lighting as conditions dictate.

Can all Club members please ensure they download and complete the disclaimer before taking part in Sessions, No disclaimer no ride.Download Disclaimer here

 

Insurance with either British Triathlon/Welsh Triathlon or British Cycling to cover you for Public Liability will training or racing with the club is highly recommended.

 

Schedule for Bike Specific Training Sessions in May is as follows:

Day Session Venue Time Organiser
Thur 31st
May
Glyn Neath Time Trial Layby, B4242, Glynneath, Neath SA11 5NZ  19:00

 

 Need volunteers
Thur 7th June Chain Gang, Felindre Felindre Park and Ride
Llangyfelach, Swansea SA5 7PE
 19:00 Royston Whitney
Thur 14th June Fairwood Flyer TT Fairwood Hospital, Upper Killay
Swansea, SA2 7HQ
 19:00 Mark Evans
Thur 21st June Brick Session, Felindre Felindre Park and Ride
Llangyfelach, Swansea SA5 7PE
 19:00 - 20:00 Mark Evans
Thur 28th
June
Glyn Neath Time Trial Layby, B4242, Glynneath, Neath SA11 5NZ  19:00 Need volunteers
 

  • Please make sure you are at the venue at least 10 mins before the start of the session.
  • If you are taking part in the Time Trials, please make sure that you are suitably warmed up before hand. Don't just turn up and sprint for 10 miles, you might do yourself an injury!
  • Please bring your membership cards for Celtic Tri and Welsh Triathlon/British Cycling so we can sign you in and out of sessions, this is a requirement for all these sessions.
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